Mai bine proaspat sau congelat?
04.03.2024 / 17:02
CiteazaRobertR a spus:
Cel putin in privinta legumelor, diferenta nu pare a fi mare. Iata ce scrie intr-o carte rider's digest: "Legumele se congeleaza in starea lor cea mai buna si continutul de vitamine nu se micsoreaza semnificativ. Adesea, ele furnizeaza mai multa bunatate decit produsul proaspat care este putin trecut. Mazarea, fasolea, varza de Bruxelles, broccoli, boabele de porumb si spanacul congelate sint foarte bune pentru supe si caserole, asa cum sint si amestecurile de legume.
Depinde de zona unde locuiesti, cred ca si alimentele congelate sunt super ok, eu acuma am trecut pe alimentatie vegana, si ajuta mult fructele si legumele congelate
29.03.2024 / 10:22
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