1.Se spala fructele si se curata daca este cazul.
2.Murele se pun in blender, se adauga necatrinele taiate cuburi si boabele de struguri.
3.Mixăm şi savurăm….mai simplu nu se poate!
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Smoothie de mure, nectarine si struguri
1.Se spala fructele si se curata daca este cazul. 2.Murele se pun in blender, se adauga necatrinele taiate cuburi si boabele de struguri. 3.Mixăm şi savurăm….mai simplu nu se poate!